Transformation comes through embodiment, moving from concept to experience.  Whether you wish to teach or aspire to deepen your personal practice this training will return to the roots of Yoga and inspire a rich understanding and knowledge to bring into your teaching, practice and life.

Daily Meditations and Pranayama to incorporate into your personal practice and teaching.

Learn to develop your teaching voice, how to hold space and create an environment where your students feel safe and comfortable to explore their practice.

Transformational hands-on-assists focused both on physical and energetic alignment. This element requires vision, precision, sensitivity, and conscious awareness while coming from a place of non-ego. 

Anatomy based on Western Anatomy and Bio-mechanics as well as Yogic Anatomy, the energetic effects of yoga and the Chakra system.

Yin and Restorative Yoga will help compliment our Sun-Moon qualities to balance both active and meditative states within our yoga asana practice and life.

Grounded understanding of the business of yoga and ethical practices from teachers who are actively working in the industry.